The training program consists of:

integrated influence of sounds, music and movements,

which will help achieve a state of internal harmony

stretching and coordination exercises,

which will bring balance to the body forces-energy

acupressure points usage 

for focusing and circulation of life energy

exercises for internal organs

for stimulation and strengthening their functions

sequence of breathing postures

as a unique method of increasing life energy

Exercises for developing individual potential 

through imagination and memory training.

The purpose of training program is to:

• give the participant a theoretical knowledge and a practical experience;
• discover a personal way to to find internal harmony and balance;
• fulfill a body and a soul with vitality;
• bring balance to the body force.